SORRY!

I am really sorry for the hiatus! :O I really didn't plan it, it just happened. I have been a little off track. And I felt like junk when I realized I wasn't doing anything to get to my goals. My goal of a fit and happy life... yeah I was, if anything, sabotaging myself. I was making safe to eat cookie dough everyday for like a week. And I wasn't working out. It was a dark time. So, I am getting back on track. I have a plan to workout for a least 30 min at least 6 times a week until farther notice. Whether it is walking, running, punching the punching bag, JUSTDANCE2014, or who knows what! My mom agreed to pay me $1 for every time I do that. That isn't so much for motivation, as it is so that I can get something nice. I want to get some nice workout clothes, sign up for mud runs galore, and I need new running shoes. (the soles are tearing.)

I am going camping in Brown County in June, which I am so psyched about! One of my current goals is to get light enough to ride the horses. They have about a 250 weight limit, I am 20 lbs away. Once I get to that weight I also get to take archery lessons! It's an old deal I am so excited about!

I also want to go Zip-lining while there, so I need to be fit enough for that.

My plan (I am counting on you to keep me accountable):

1. Run/walk outside every opportunity.
2. Hit the Gym everyday.
3. Count calories.
4. If I can't get to the gym, and the weather is bad, do JUSTDANCE.
5. Eat breakfast/drink protein shake.


If you want to be accountability partners friend me on MyFitnessPal. My Username is FitNFabGirl .

Don't forget to follow me on Instagram: @fitnfabjourney
Twitter: @fitnfabgirl
and I will post a YouTube video hopefully soon on FitNFabTV

Thanks for reading! LOVE YOU ALL!

Business Email (I check daily): fit.n.fab.journey@gmail.com

It's been too long!

Dear guys and gals,

I am struggling. I have been sick the entire month of February and so far all of March. I am trying to stay positive, but alas, it is harder than it sounds. I haven't made it to the gym. I have made terrible food choices. I just feel awful. I am reinstating my goals, but I have to modify them. I have to get there some how so I need to figure out how.

I am starting with portion control and food choices. And I want to workout again, but my mom says to take it one step at a time. I am not sure I agree. I think of it as, when I eat better... I want to workout. When I workout, I want to eat better! So they should go together. I have been in a major slump, and it's time I get out of it!

I want to get back to fitness to inspire!

I want to get back so this will happen! ^^

 

 

 

 

 

 

I may be overweight, unfit, and unhappy right now. But, with hard work, I know I can change it!

 

 

 

 

 

Signing off,

 

~woochew~